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EASY STIR-FRY

This is a basic recipe for a very quick and easy stir-fry. Perfect for creating a Sunday evening dinner from what’s in the fridge.

The basic components are soy sauce, maple syrup (or other syrup), lime (including the peel if it is organic) and ginger. 

Onions and garlic can be used as well if you like, and either noodles or leftover rice. The rice should be cooled off before you use it in the recipe, which makes it way more manageable. 

You can use almost any veggies: carrots, broccoli, pumpkin, cabbage, soy bean sprouts, fennel, bell peppers, celery, peas. Beans and tofu or other meat replacements are great too.  

You can garnish the food beautifully with nuts or fried onions, chilis or Sriracha sauce. And of course fresh herbs.

stir-fry

EASY STIR-FRY

Nina
This is a basic recipe and video for a very quick and easy stir-fry with noodles or leftover rice. Perfect for creating a Sunday evening dinner from what's in the fridge
No ratings yet
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Quick & easy meals, Recipes
Cuisine Fusion cuisine
Servings 2 servings

Ingredients
  

  • 250 g noodles 9 oz
  • or 600 g cooked and cooled rice 21 oz
  • 3 tablespoons soy sauce
  • 1 tablespoon maple syrup
  • juice and peel of 1 lime
  • 1 tablespoon chopped ginger
  • 2 cups veggies and protein sources, e.g. carrots, broccoli, dried cranberries, smoked tofu
  • black pepper, fried onions, fresh herbs, lime wedges for garnishing

Instructions
 

  • Combine soy sauce, maple syrup, lime juice and peel in a big bowl.
  • Add drained noodles (or rice) and stir well.
  • Heat some coconut oil in a wok or a wok skillet and add ginger, then add the other veggies and protein sources.
  • Now stir-fry them for a minute or two and add the noodles. Keep stir-frying until cooked.
  • Serve on plates and garnish.

Video

Keyword quick weeknight meal
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