quick and easy pasta salad

Vegan Balsamic Pasta Salad – Quick & Easy Skillet Recipe

This pasta salad is my favorite way to rescue fridge leftovers: a bit of arugula, the last handful of pine nuts, a half-empty bottle of balsamic glaze – and suddenly you’ve got a real meal on the table instead of everything ending up in the compost separately.

This vegan balsamic pasta salad is ready in under 20 minutes, comes together entirely in one skillet, and tastes just as good warm as it does cold the next day. Mediterranean, summery, and so simple you won’t need to hunt down a single specialty ingredient.

Whether it’s a quick weeknight dinner, a picnic, a barbecue, or tomorrow’s lunchbox: this pasta salad works anywhere you want to bring something delicious that won’t go soggy.

pasta salad

What’s in your balsamic pasta salad

Balsamic glaze is the thickened, sweetly rich version of classic balsamic vinegar – perfect for making pasta salad taste incredible without much effort, and without everything turning too sharp or acidic.

Pine nuts add crunch and a slightly nutty note. Toasted briefly, they bring out even more flavor.

Arugula adds the fresh, slightly peppery element that keeps this from feeling like “just pasta with sauce.”

Onion and garlic form the aromatic base – sautéed until soft before everything else joins the pan.

Smoked paprika adds the smoky depth that gives this dish its Mediterranean character, without any meat or bacon involved.

Italian herbs like thyme, oregano, or rosemary round everything out and bring that classic Italian-inspired flavor.

Maple syrup balances the acidity of the balsamic glaze, striking the right balance between sweet and savory.

Lemon, pan-seared cut-side down, caramelizes slightly and rounds out the flavor of the whole salad instead of just adding sourness.

Pasta of your choice – this recipe works with almost any variety; gluten-free pasta swaps in easily.

quick vegan pasta salad

What can you add to the pasta bowl?

  • meat replacements
  • cooked lentils or beans
  • tofu, especially smoked tofu
  • vegan cheese
  • other vegetables

This is of course an excellent way to use up what’s left in the fridge! Tofu and other veggies can best be added right after the onions, ready to eat meat replacements, lentil or beans and vegan cheese can be added before the pasta.

quick vegan pasta salad

Vegan Balsamic Pasta Salad – Quick & Easy Skillet Recipe

Vegan pasta salad that can be made in less than 20 minutes, with supermarket ingredients and no fancy kitchen equipment
5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course mains, Quick & easy meals
Cuisine Fusion cuisine
Servings 2 Portionen
Calories 744 kcal

Ingredients
 
 

  • 250 g pasta
  • 1 lemon
  • 2 tablespoons olive oil
  • 1 small onion chopped
  • 1 garlic clove chopped
  • 1 tablespoon pine nuts
  • 1 tablespoon smoked paprika powder or just paprika
  • 1 tablespoon Italian herbs
  • 1 tablespoon maple syrup
  • 1/2 teaspoon salt
  • 2 hand fulls rocket salad or spinach
  • 2 tomatoes cut in quarters
  • 2-3 tablespoons balsamic glaze
  • pinch of chili

Instructions
 

  • First, gather all your ingredients and prepare them in the right amounts. That makes it so much easier and more fun and you're less likely to forget anything. 
  • Cook pasta according to instructions.
  • Cut lemon in half and brown them in olive oil face down for about 3-5 minutes. Then set aside.
  • Sauté the onions in the same pan for about 2 minutes until translucent, then add garlic and pine nuts. Stir well.
  • Add smoked paprika, herbs, salt, maple syrup and the drained pasta and stir well.
  • Mix tomatoes, rocket salad and balsamic glaze and to the pasta, stir, put on plates immediately and sprinkle with chili.
  • Serve with lemons and squeeze them over the pasta, mind falling seeds.

Nutrition

Calories: 744kcalCarbohydrates: 125gProtein: 20gFat: 20gFiber: 10gSugar: 19g
Keyword quick weeknight meal
Did you enjoy this recipe?A 5 star rating would mean the world to me and I always love to see your pictures on instagram @flymetotheveganbuffet

FAQ

Can I make this balsamic pasta salad ahead of time?

Yes, it tastes just as good cold as it does warm, making it perfect for meal prep, picnics, or next-day leftovers.

Can I use leftover cooked pasta for this?

Absolutely – this pasta salad is perfect for using up leftover cooked pasta instead of throwing it away.

Which pasta works best?

Pasta of your choice works well; gluten-free varieties swap in without any loss of flavor.

Can I make this balsamic pasta salad ahead of time?

If you can’t find it, you can make it yourself by simmering balsamic vinegar until it thickens up, usually about 20-30 minutes. That’s why it is also called balsamic reduction. 

Are there alternatives to pine nuts?

If you don’t have pine nuts on hand, chopped walnuts or toasted sunflower seeds work just as well and add similar crunch.

If you love this balsamic pasta salad, you should also check out my 5 quick and easy noodle dishes for more everyday inspiration. And if you’re making this for a bigger crowd, my 12 ideas for the perfect vegan party buffet has more dishes that prep and travel just as easily.

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5 from 1 vote (1 rating without comment)

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