First, gather all your ingredients and prepare them in the right amounts. That makes it so much easier and more fun and you're less likely to forget anything.
Sauté veggie sausage and onion in a large pan with plant oil at medium to high heat for about three minutes.
Then add the tomatoes, garlic, and spices and stir well.
Add the rice and beans and continue frying for another 5 minutes, stirring occasionally.
In the meantime, halve the avocado, remove the pit, and carefully peel off the skin. Then, slice it into lines from the outside, as shown in the photos.
Wash the cilantro – a salad spinner works well for this – and pluck off the leaves, optionally chopping them. Halve the lime.
Season the tomato rice to taste and serve with cilantro leaves, lime halves, avocado, and vegan sour cream.I also like to sprinkle fruity-spicy Turkish chili flakes (Pul Biber) on top – they complement the dish very well.