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golden moon milk (turmeric latte)

Golden Moon Milk (Turmeric Latte)

Delicious vegan golden moon milk with turmeric, saffron, cardamom and nutmeg, ready in five minutes. The perfect warm drink to wind down before bed.
5 from 2 votes
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Course drinks
Cuisine Fusion cuisine
Servings 1 serving
Calories 148 kcal

Ingredients
 
 

  • 240 ml oat milk
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon vanilla
  • 5 cardamom cloves
  • a little saffron
  • a little nutmeg
  • a little black pepper
  • 1/2 teaspoon maple syrup
  • 1 teaspoon dried rose petals optional

Instructions
 

  • Warm the oat milk in a small saucepan over medium heat, don't let it boil. Stir in the spices and let everything sit for a moment.
  • Stir again and strain into a big mug.
  • You can use a milk frother to create a foamy top.
  • Sprinkle with rose petals for garnishing if you like.

Notes

You don't need all the spices, leaving one or two out is fine. Add a pinch of black pepper to boost turmeric absorption.

Nutrition

Calories: 148kcalCarbohydrates: 28gProtein: 4gFat: 3gFiber: 3gSugar: 21g
Keyword golden moon milk, moon milk recipe, turmeric latte vegan
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