First, gather all your ingredients and prepare them in the right amounts. That makes it so much easier and more fun and you're less likely to forget anything.
Sauté onions and garlic in a skillet in olive oil and maple syrup until translucent and fragrant.
Add potato slices, tofu, carrot, dried tomato and rosemary and cook at moderate heat for about 5 minutes, stirring often.
Combine chickpea flour, black salt, baking powder, nutritional yeast, paprika, lemon juice and water in a bowl and stir well.
Heat olive oil in a second skillet and divide the content of the first skillet up in both.
Pour the batter into the two skillets and bake the potato omelettes at medium to high heat for about five minutes.
Open pomegranate in a big bowl in the sink carefully by cutting the peel slightly around the fruit and then pulling the two halves apart with your thumb. Hold face down into the bowl and slowly turn inside out. When the seeds start falling, help a little with your fingers. You can also help by tapping on the peel with a spoon.
Flip both omelettes with the help of a plate. Bake for another 3 minutes.
Fold potato omelettes, layer the spinach leaves and pomegranate seeds in and serve with sour cream, salt and pepper.