vegan in ...


picture of vegan muffin from Nourish cafe San Francisco

(I picked these places in San Francisco from HappyCow and bought the food myself, this is not a paid advertisement)

When you’re vegan in a city like San Francisco nowadays, you won’t have a lot of trouble finding food. Most places have at least some kind of hummus wrap or veggie burger that can be made vegan. And of course there are many interesting restaurants you can find on happy cow or vanilla bean or other apps. 

The ones I end up writing about are usually not just offering good vegan food: they are little universes in themselves that you enter when you arrive and feel different when you leave. The places you remember. Often the whole area is part of the experience like when I went to Liguria bakery:


picture of Liguria Bakery San FranciscoLIGURIA BAKERY

This more than a hundred year old family owned focaccia bakery is located at a corner of Washington square park in front of Saints Peter and Paul church where Chinatown and Little Italy meet. There is no seating area inside the bakery, so I took my nicely wrapped mushroom focaccia and rosemary focaccia to a park bench and watched elderly Chinese people practice Tai Chi while enjoying my amazing food. That is amazing focaccia, people! Really perfect. Cash only.

picture of focaccia from Liguria Bakery San Francisco picture of focaccia from Liguria Bakery San Francisco

For more information go to their Facebook-Page here.


picture of san Francisco

Little Italy



picture of nourish cafe san FranciscoNOURISH CAFÉ

On my first morning in San Francisco I decided to check out this place in Nob Hill and it turned out a great choice, and a very healthy one. Nourish Café uses minimal oils and natural sweeteners only. Everything is organic, non GMO and vegan. Gluten-free options are also available. 

picture of nourish cafe san Francisco

picture of Nourish cafe San Francisco

I had the better brain juice (sounded like a good idea) and the toast sampler: avocado chimchurri, cream cheese and Mediterranean. The next day I came back and had a banh mi sandwich, a blueberry muffin and an almond latte. They also offer bowls, smoothies, pastries, ice cream and more, and some packaged things to take away.

picture of Nourish cafe San Francisco I liked that they were playing Radiohead and that the barista had green hair, and I also liked that there is a Trader Joe’s right across the street.

For more information click here to go to their website


picture of san Francisco

Feeling dizzy? Me too


picture of Golden Era Restaurant San Francisco


This is a light, beautiful, spacious, clean restaurant with nice staff, a quite extensive menu and great food. It’s located in Tenderloin district, so the 15 minute walk there from our hotel was, um, not boring. If you’re uncomfortable with screaming people kicking over trashcans you might want to take an uber to get there, but do check out this place if you’re in San Francisco.

picture of food at Golden Era Restaurant San Francisco

Once I was inside, it was like a different world. Nice alternative music was playing and the forest wallpaper, big plants and buddha statue radiated tranquility. The Asian fusion cuisine includes flavours from Thailand, Vietnam, India and China. It was hard to decide what to order because everything sounded good, but I decided to try the Spicy Lemongrass Veggie Chicken (delicious, and spiciness level was OK) and the Vietnamese Coffee (strong!) 

picture of food at Golden Era Restaurant San Francisco

The next day I came back with my colleague and we went for a broccoli stir-fry and “the Queen” which was the name of caramelised veggie chicken with chili sauce and fresh salad.

The servings are quite big and once again the food was really delicious, so unfortunately we had no more room for dessert. 

picture of food at Golden Era Restaurant San FranciscoBy the way, no alcohol is served in this restaurant. I came back once more on labour day, because the restaurants I wanted to check out turned out to be closed, and once more I was very happy with my fresh fruit juice and the Garden Vermicelli with spring rolls. For more information click here to go to their website.

picture of food at Golden Era Restaurant San Francisco


Beautiful church on the way to Golden Era Restaurant


picture of Loving Hut san FranciscoLOVING HUT

This San Francisco outlet of the all vegan Loving Hut chain is located in the Westfield Mall Food Court and is great for a quick lunch or takeout. You can have combo platters, sandwiches, salads, cake, etc. I got the rainbow salad with soy protein, wonton and spicy peanut sauce for my return flight.

picture of loving hut takeout san Francisco

For more information click here to go to their website.


pic of san Francisco

Ferry building where Mariposa Baking Company is located

Picture of mariposa baking company san FranciscoMARIPOSA BAKING COMPANY

How could I not check out a place with such a cute name? I found the bakery located inside the beautiful ferry building right by the sea. They offer several vegan items which are clearly labeled, most of them sweet, but I am more into a savoury breakfast, so I got an empanada, an avocado toast and a mocha cupcake for dessert. Service was nice and fast, and the ferry building has a seating area outside with sea view.

Picture of food from mariposa baking company san Francisco

For more information go to their website here.


picture of san Francisco

cable car by the pier


Picture of Cha Ya Restaurant SFOCHA-YA

I came across this Japanese place for the first time many years ago when my friend Esther took me and a couple of other colleagues there. She said she know a great Japanese place and “they have vegan stuff too”. She knew full well that the place is all vegan which might have put some of the others off, but she also knew full well that they wouldn’t even notice once they saw the menu. She was right, and everyone loved it. And I remember being so tired I could hardly keep my eyes open (layovers in California are challenging with the 9-hour-time difference to Germany, especially if you’re an early bird like me) but suddenly the table was full of amazing Japanese food and I could have all of it! I was so happy! And I have been happily coming back ever since. Service is great and there is a lot on the menu to choose from.

Picture of Food at Cha Ya SFOThis time, I had miso soup (not pictured because it was already gone, but I guess you know what miso soup looks like anyway), gyozas and Shira Ae, a cold veggie platter with a creamy sesame sauce.

Picture of Dessert at Cha Ya SF

For dessert, I went for a Hoji-tea and an ice-cream with adzuki sauce, green tea sauce and crispy rice flakes. Delicious. Inside, the restaurant looks very Japanese. If you’ve ever been to Japan, you’ll know what I mean. Minimalist decor, and you can hear the staff speak Japanese in the staff area. You can only pay cash, but there is an ATM inside the restaurant. Go to their Facebook page here.


picture of Valencia Sfo

Valencia Street, where Cha Ya (at 18th St.) and Shizen (at 14th St.) are located


Pic of Shizen Restaurant SFIt’s no secret that I love Japanese food, so I was very excited to check out this all vegan sushi bar and izakaya. The interior is Japanese-style, but very modern and cozy. It’s very popular, and they don’t take reservations, so you just go and sign up for a table and they text you when it’s your turn. That worked very well, even with my German phone number, and after 20 minutes a spot at the bar was available for me. I was on my own, so that turned out pretty nicely, sitting at the bar you have company and you can watch how the sushi is made. Everything I saw being prepared looked fantastic. They do have salads, soups and tempura as well. The service was really fast, and my shizen lemonade, sweet potato rolls and brussels sprouts with agave mustard and wasabi aioli were in front of me within 10 minutes. 

Picture of Food at Shizen Restaurant SFO
Picture of Food at Shizen Restaurant SFO
The sweet potato rolls were divine: crunchy inside and flavourful. The Brussels sprouts were good too: crispy and garlicky, but quite a big portion. I suggest sharing that dish – otherwise it’s a lot of Brussels sprouts, I could hardly finish them. I wish I had brought a couple of people and ordered many different things to share instead of going on my own. Now I’ll definitely have to come back for the many other things that sounded good on the menu. You can check out their website here.


Palmtrees and Rainbow Flags at Valencia Street




Picture of Ananda Fuara RestaurantWhen I talked about some places being little universes in themselves I was especially thinking of Ananda Fuara. This restaurant has a lot of character. The name means the “Fountain of Delight,” a name given to them by their spiritual teacher Sri Chinmoy

I read the reviews later on Happy Cow and laughed when someone called the decor dated, because, yes, I think some shows on Home and Garden TV would love to give the place a makeover with greige wallpaper and dark wooden floor. 

picture of food at ananda fuara san FranciscoBut I actually think the carpet floor and the bright blue walls were charming. This place doesn’t have to try and be trendy, it is about something else. There is a lot of spiritual decoration such as the wall fountain, flowers and pictures and quotes from Sri Chinmoy. The staff were very nice and attentive, and the food choices quite international.

Ananda Fuara food SfI went for samosas and dal, and a cardamom rosewater cake for dessert. All of it was delicious. When I came back the second time, it was just lunchtime and the place was packed! I was lucky to get a table. I got the impossible burger with teriyaki mushrooms and sweet potato fries and really enjoyed that too. Find out more on their website.

picture of food at ananda fuara san Francisco


Picture of food from mariposa baking company san FranciscoThere are of course many other places in San Francisco that I heard good things about and would have liked to visit, such as Pena Pachamama and Veganburg, and hopefully I’ll be back soon. What you see here is my mocha cupcake from Mariposa is trying to make the title picture. The job went to the blueberry muffin from Nourish Cafe though, which was lucky enough to have the cable car show up in the background. 

Do you know any places in San Francisco I need to check out the next time I’m there? 



















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