Cooperation with Sunday Natural
I guess I don’t need to tell anyone anymore why oats, nuts and almonds are superfoods, but what is so special about hemp seeds?
They contain all nine essential amino acids and are very rich in omega-3 acids, and they also are low carb but high in protein and good fats. They don’t contain THC though, so no need to worry about being stoned all day if you have this granola for breakfast.
Their nutty flavour goes very well with granola.
This recipe is gluten free if you use gluten free oats.
Use code VEGANBUFFET10 to get 10% at checkout off Sunday Natural’s broad selection of high-quality superfoods and supplements (except bundles & sets) until May 31, 2022. Have a look at Sunday Natural’s online shop here.
Sunday Natural have provided me with their peeled organic hemp seeds for our Cooperation.
But that wasn’t all! I also got to play with another superfood for my hemp granola: hibiscus blossom powder.
This tropical plant is very rich in precious organic acids, iron, vitamin C and polyphenols. Sunday Natural’s sun-dried hibiscus blossom powder is bright pink and has a lemony-refreshing taste.
It didn’t only give the hemp granola its special colour and flavour, I also sprinkled some over the coconut yoghurt and stirred it in a little. That tastes amazing and looks pretty.
Of course it’s amazing with fresh fruit.
PINK HEMP GRANOLA
Ingredients
- 1,5 cups rolled oats
- 1/2 cup nuts and almonds chopped
- 1/4 cup coconut chips
- 1/4 cup hemp seeds
- 3 tablespoons maple syrup
- 1 tablespoon water
- 1 tablespoon hibiscus powder
Instructions
- Preheat oven to 180° C/ 356 F°
- Combine oats, nuts and almonds, coconut chips and hemp seeds.
- Mix hibiscus powder, water and maple sirup and pour over nut mixture. Stir well, so everything is nicely coated and pink.
- Spread mixture on a baking tray lined with parchment paper and bake for 7 minutes.
Other recipes I created in collaboration with Sunday Natural:
- pink granola
- hemp bagels
- protein snickers ice cream
- matcha pralines
- DIY spice rack
- fermented blueberry cashew cheese
Use code VEGANBUFFET10 to get 10% at checkout off Sunday Natural’s broad selection of high-quality superfoods and supplements (except bundles & sets) until May 31, 2022. Have a look at Sunday Natural’s online shop here.
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